Making the Most of Your Day How to Make the Most of Your Day Carpe Diem! Have you seen Dead Poets Society? I remember everyone talking a whole lot about Carpe Diem back in the day. I saw friends carpe-ing their diem is different ways. Maybe you gave that a shot at one...
Transform Your Food Choices in 30 Days Transform Your Food Choices in 30 Days Anyone that knows me knows I follow my clients leads when we're in a coaching relationship. That means, I can help you lose weight, or I can help you decide that's not something you want to...
Honey Sriracha Salmon Avocado Bowl Servings 2 Ready In: 30 min Inroduction About this Recipe By: Katey Caswell This week I noticed an opportunity in our community to pick up a basket of produce at an amazing price. It came with a variety of fruit, as well as some...
Super Easy Broiled Coconut Shrimp Servings 4 Ready In: 30 min Inroduction About this Recipe By: Katey Caswell I’ve been craving shrimp lately and wanted to share this super yummy recipe that makes me happy…. What’s been bringing you joy lately? Ingredients 2...
I’m a Zebra… A while back, I figured out that I was a zebra. I don’t have four legs and a tail – although I have been known to occasionally wear stripes 😉 But thats ok, I don’t mean i’m actually a zebra – i’m referring to that saying doctors use...
